Description

Listen Free • Now Streaming on Our Website

Are you looking to gain a better understanding of mental health and how to support those in crisis? Our free podcast, “Overview of Mental Health First Aid,” is a must-listen for anyone interested in mental well-being, early intervention, and creating safer, more compassionate communities.

In this engaging and informative episode, we explore the foundational principles of Mental Health First Aid (MHFA)—a globally recognized training program that equips individuals with the knowledge and confidence to help someone experiencing a mental health problem or crisis.

Full Course Link: https://trainingstation.org.uk/courses/mental-health-first-aid/

 

🌟 What You’ll Discover in This Episode:
  • What is Mental Health First Aid?
    Understand the origins and objectives of MHFA and why it’s more relevant than ever in today’s world.

  • Key Signs and Symptoms
    Learn how to identify early warning signs of common mental health conditions such as depression, anxiety, substance abuse, and more.

  • The MHFA Action Plan
    Get introduced to the evidence-based ALGEE action plan used to provide initial support and guide individuals toward appropriate professional help.

  • Why Mental Health Awareness Matters
    Explore the importance of reducing stigma, increasing mental health literacy, and creating supportive environments at work, home, and in the community.

  • Real-Life Scenarios and Practical Tips
    Hear relatable examples and expert insights that help you apply MHFA techniques in everyday life.

 

🎧 Who Should Listen?

This podcast is perfect for:

  • Employers, HR professionals, and team leaders

  • Educators and school staff

  • Parents and caregivers

  • Community workers and volunteers

  • Anyone passionate about mental health and well-being

Whether you’re looking to boost your awareness, begin a career in mental health support, or just be there for the people around you, this free podcast is a valuable starting point.

 

🚀 Why Listen to “Overview of Mental Health First Aid”?
  • It’s free and easy to access—no sign-up required

  • Packed with actionable insights and beginner-friendly guidance

  • Created to help you feel more confident, compassionate, and proactive in mental health situations

  • SEO-friendly content you can trust, created by professionals committed to quality mental health education

 

🎙️ Start Listening Now – It’s Free!

Mental health affects us all. Start your learning journey with our free “Overview of Mental Health First Aid” podcast and take a powerful step toward becoming a mental health ally. Whether you're at home, commuting, or at work, this podcast is a convenient way to gain essential skills and knowledge.

📍 Stream now directly from our website. No fees, no fuss—just valuable information at your fingertips.


Curriculum

About Course

Listen Free • Now Streaming on Our Website

Are you looking to gain a better understanding of mental health and how to support those in crisis? Our free podcast, “Overview of Mental Health First Aid,” is a must-listen for anyone interested in mental well-being, early intervention, and creating safer, more compassionate communities.

In this engaging and informative episode, we explore the foundational principles of Mental Health First Aid (MHFA)—a globally recognized training program that equips individuals with the knowledge and confidence to help someone experiencing a mental health problem or crisis.

Full Course Link: https://trainingstation.org.uk/courses/mental-health-first-aid/

 

🌟 What You’ll Discover in This Episode:
  • What is Mental Health First Aid?
    Understand the origins and objectives of MHFA and why it’s more relevant than ever in today’s world.

  • Key Signs and Symptoms
    Learn how to identify early warning signs of common mental health conditions such as depression, anxiety, substance abuse, and more.

  • The MHFA Action Plan
    Get introduced to the evidence-based ALGEE action plan used to provide initial support and guide individuals toward appropriate professional help.

  • Why Mental Health Awareness Matters
    Explore the importance of reducing stigma, increasing mental health literacy, and creating supportive environments at work, home, and in the community.

  • Real-Life Scenarios and Practical Tips
    Hear relatable examples and expert insights that help you apply MHFA techniques in everyday life.

 

🎧 Who Should Listen?

This podcast is perfect for:

  • Employers, HR professionals, and team leaders

  • Educators and school staff

  • Parents and caregivers

  • Community workers and volunteers

  • Anyone passionate about mental health and well-being

Whether you’re looking to boost your awareness, begin a career in mental health support, or just be there for the people around you, this free podcast is a valuable starting point.

 

🚀 Why Listen to “Overview of Mental Health First Aid”?
  • It’s free and easy to access—no sign-up required

  • Packed with actionable insights and beginner-friendly guidance

  • Created to help you feel more confident, compassionate, and proactive in mental health situations

  • SEO-friendly content you can trust, created by professionals committed to quality mental health education

 

🎙️ Start Listening Now – It’s Free!

Mental health affects us all. Start your learning journey with our free “Overview of Mental Health First Aid” podcast and take a powerful step toward becoming a mental health ally. Whether you’re at home, commuting, or at work, this podcast is a convenient way to gain essential skills and knowledge.

📍 Stream now directly from our website. No fees, no fuss—just valuable information at your fingertips.

Show More

Course Content

Overview of Mental Health First Aid

  • Overview of Mental Health First Aid
    18:35

Student Ratings & Reviews

No Review Yet
No Review Yet

Overview of Mental Health First Aid

Level

All Levels

Last Updated

May 2, 2025

Certificate

Certificate of completion

Want to receive push notifications for all major on-site activities?